Mental Health Awareness Month

May 2, 2019

May is Mental Health Awareness Month


mental health awareness
Image Source: Canva


In recognition of Mental Health Awareness Month, I have a book recommendation for you!


Today’s post is inspired by Silver’s Reviews: Have You Heard of This Book?

*This post contains Amazon affiliate links.

Last year I was honored to read and review A Way Out: A Memoir of Conquering Depression and Social Anxiety by Michele Balge. Thank you to @michellebalge @michelle_balge for my free e copy in exchange for an honest review. All opinions are my own.

A Way Out is a gritty, completely transparent, and inspiring first-person account of Michelle’s early childhood, eventual diagnosis, and her young adult day-to-day life. In addition, she includes valuable tips and resources. If someone you love is dealing with these challenges or if you work with persons struggling with mental illness, I think you will appreciate the read. *Trigger warnings for thoughts and discussion of suicide.
Find my full review here.

A Way Out

A Way Out Information



  1. Thank you Carol. I will take time to read this as so many struggle with this. Appreciate your putting this up as a suggestion!

  2. Excellent post! I’ve recently started my own blog talking about mental Health. it’s a really interesting topic to look into. I’ll be keeping an eye out for your work!

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