January 3, 2020
Genre/Categories: Nonfiction, Memoir, Psychology, Therapy, Mental Health
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Exploring mental health, finding meaning in life, and repairing broken relationships…
Lori Gottlieb, a psychotherapist and national advice columnist, shares a behind-the-scenes look into her work as a therapist. She also shares what it was like when she sought out therapy for herself.
“Most of what we say to ourselves we’d never say to people we love or care about, like our friends or children. In therapy, we learn to pay close attention to those voices in our heads so that we can learn a better way to communicate with ourselves.